| HOME > ATHLETE OF THE MONTH > ARCHIVES - Andrea Millar |
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AM: I always seem to be the person friends come to with their problems, a social butterfly, determined, competitive. SC: How long have you been weight training and/or involved in fitness? AM: 1 year. SC: Tell us about how you became interested in competing in Figure? AM: My boyfriend John took me to watch the London show last October, I thought I could do that, and started training in November '05. I placed 2nd in my first show in April '06. SC: What or who inspired you to compete? AM: My boyfriend John. He's been a gym rat since he was a teenager. SC: How long have you been competing? AM: Since April 2006. SC: What have you learned from competing? AM: There will always be someone better, the competition is tough, you can't ever slack off. SC: Do you have any tips or advice for upcoming figure competitors? AM: You have to enjoy it. When you've worked so hard to design your physique it's fun to show it off and you get to meet a lot of wonderful people with the same interests. I love a little friendly compeititon. SC: What's your training philosophy? AM: Pain is your friend, it lets you know you're not dead...yet.
AM: On my own. SC: What about supplements? What are your favourites? AM: Creatine, Glutamine, Protein, B, C, Udo's, BCAAs . SC: When are you competing next? I know we will see you onstage at the IDFA Pro Classic in November 2007! AM: I plan to do the Ontario Naturals and try the natural stream (they're still waiting for their 2007 date to be confirmed). The World Qualifier is June 17 which I also plan to do so it should be some time before then. SC: Any parting words? AM: Thank you John and my family for all of their support, thank you Shaun and Desmona for organizing a top notch natural event – competing can be fun on a fair playing ground. SC: Thanks for the interview Andrea. |
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